Learn practical tools from H. H. Sri Sri
Ravi Shankar on how to achieve and maintain health and happiness in our
modern lives. Subtle Yoga techniques taught in this program are simple yet powerful. It attends to all organs
(internal and external) of the body from top of the head to the toes. Subtle
Yoga combined with breathing techniques and meditation has a profound healing
effect on the whole system. It attends to all levels of our physical existence
- Body, Breath, and Mind. It helps one to connect with our true nature of
unbounded joy, love, and peace.
You don't need to stand on your head to be healthy!
You don't need to stand on your head to be healthy!
Health and Happiness
Subtle Yoga combined with breathing techniques and meditation Suitable for all age groups and skill levels Take-home techniques for greater peace of mind and well-beingBenefits
Eliminate stress Sleep better and smile more Lose weight and increase energy Increase focus and concentration Reduce anxiety and depression Maintain harmony in relationships Improve your immune system and overall well-beingThis workshop is open only for those who have
not completed the Art of Living Course.
not completed the Art of Living Course.
For Questions call : 877-278-6354 or 713-481-1575
Our Mission
To strengthen the individual and society
by offering programs inspired by His Holiness Sri Sri Ravi Shankar that
eliminate stress, create a sense of belonging, restore human values,
develop life to its full potential, and encourage people from all
backgrounds to come together in celebration, wisdom, and service
